Tagdepression

A new way forward: healing from depression

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I used to love goal-oriented words like “achievement” and “success”, but after my experience with depression, they’re more likely to make me uneasy than swoon. An inordinate focus on what I achieved, rather than an appreciation for my nuanced person, is part of what led to my struggle with mental health. Having refocused the way I interact with myself and the world makes me never want to go back...

Behind the doors of psychiatric treatment centers

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 Exterior of McLean Hospital, the institution referenced in Girl, Interrupted (photo by John Phelan)  “Is it going to be like ‘Girl, Interrupted’?” I cautiously asked my husband before being taken to the psychiatric wing of our local hospital. He assured me it wouldn’t and, in unfortunate ways, he was right. I spent less than four hours under the hospital’s care, but what I saw I did not like. I...

Hidden mental health troubles in the ivory tower

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An initial reason for not sharing my experiences with depression was a persistent fear that people would think I was not strong enough for academia. My identity was so tightly wrapped up in my productivity, my latest department seminar, and my C.V. that the very thought of someone questioning my academic grit was enough to keep me from seeking treatment or even admitting to myself that something...

Depression – a coming out story

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Chandelier II, a sculpture from my art show, “The Strength in Our Scars” Two years ago I came out: not with a revelation about my sexuality, rather an announcement about my mental health. At the point I came forward, I had been struggling with major depressive disorder for roughly a year, but things had recently gotten bad. Cutting myself bad. Fantasizing about suicide bad. In need of...

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